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6-4-3 How to Support a Friend

6-4-3 How to Support a Friend

Being understanding, respectful, and supportive in everyday life

When a friend is diagnosed with type 1 diabetes, it can be difficult to know how to help. You may worry about saying the wrong thing or doing too much—or too little. By showing empathy, staying informed, and treating your friend with respect, you can help them feel accepted, confident, and supported. This guide explains how to be a caring and reliable friend without letting diabetes define your relationship. 

Show Empathy, Not Pity

Keep Them Included

Respect Their Privacy

Avoid Being Overprotective

Encourage an Active Lifestyle

Educate Yourself About Diabetes

Be Curious, But Respectful

Avoid Judging Their Food Choices

Learn more about diabetes and sports 

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