4-6-1 Reducing Hyperglycaemia During Exercise
Managing high blood glucose caused by stress hormones and insulin imbalance
High-intensity exercise, stress hormones, insufficient insulin, or overtreatment of hypoglycaemia can lead to hyperglycaemia during or after sport. Understanding the underlying mechanism helps prevent unnecessary glucose spikes while maintaining performance and safety.
Avoid Overtreating Hypoglycaemia
Small Correction Bolus After High-Intensity Exercise
Pre- or Post-Exercise Sprint
Do Not Fully Suspend Pump During Exercise
Reduce Long-Acting Insulin Carefully (MDI Users)
Monitor Stress Hormones in Competition
Check Ketones if Glucose >14 mmol/L (250 mg/dL)
Keep in Mind
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